Anxious To Assured

Imagine this: you used to be the detective of your own heart, decoding emojis and punctuation marks like a secret message. But guess what? You're evolving. It's like going from watching a suspenseful thriller to grooving to your favorite playlist. You're trading in those "Did they text yet?" worries for a confident shrug and a "they'll reply when they can" attitude. It's like swapping out your late-night energy drinks for a matcha latte—it's still exciting, but way better for your mental health. And here's the real gem: you're not just leaving behind the overthinking—it's like moving out of that cramped apartment of doubt and into a spacious loft of self-assuredness. You're learning to rock the stage of modern relationships like a boss, embracing the quirks, the silences, and the spontaneous emojis. So, from refreshing like crazy to sipping on life's unfiltered moments, this journey from anxious to assured in relationships is like upgrading your phone to a smartphone for your heart. You're living out each chapter with a "you've got this" vibe, letting love flow without losing your own groove. 📱💃🏼💕

I want to FEEL this way! Free Preview

What's Inside📖

Get ready for a dynamic journey through our immersive course, featuring engaging video lessons, interactive art therapy tools to infuse fun, soul-searching worksheets, empowering hypnosis audios, and exclusive bonus content

1. Hello from me to you <3
2. Discover your Anxiety Archetype Quiz
3. Archetype Results - Keep your answers handy
4. Mapping Your Worry - Visual Journaling Exercise
5. Worry Map Template
6. 3 Magic Beans - An Intention Setting Guide
7. IMPORTANT : Please Read before Proceeding
8. Mediation Audio - Intention setting
1. Intro
2. Understanding Attachment: Origins and Styles
  FREE PREVIEW
3. Love vs Attachment
  FREE PREVIEW
4. Secure Attachment vs Anxious attachment
5. Understanding Cognitive Biases
6. Anxious Attachment superpowers
1. Introduction to Module 2
2. Inner Child & Beliefs
3. Inner Child wounds - Part 1
4. Inner Child wounds - Part 2
5. Wound Searching Exercise
6. Beliefs and its Impact
7. Inner Rules Worksheet
1. Introduction to Module 3
2. Attachment Cycle Recap
3. Building Inner safety
4. Inner safety Worksheet
5. Security Within Through SOS
6. Building Sense Of Self worksheet
7. The Assurance Pyramid
1. Introducing you to the Power of Hypnotherapy
2. Understanding The Conscious - Subconscious Mind
3. Read before using Hypnosis Audio
4. Fighting Separation Anxiety Hypnosis Audio
1. A Voice Exercise
2. Introduction to Module 5
3. Voice: A Tool of Self-Expression
4. Somatic Exercises for opening your Throat
5. The Other Side - Tantrums
6. Using your Voice and Balancing your power Hypnosis
7. The Other Side - Tantrums
8. Final Reflections
1. Understand the Throat Chakra and Its Influence on Self-Expression